I apologize for my long hiatus from blogging. I need to remember to share my journey because I know I'm not the only one that struggles. It's hard to remember to share not only my successes but my failures too. Yes, I'm human and I have fallen down. But the important thing is I'm picking myself back up.
In April, I decided to try the 21 Day Fix program. I started my 1st round and I did ok. I missed eating a lot of containers and I missed a workout every weekend :( BUT I finished the 21 Days and I lost 7 pounds and 16 inches overall.
So then I decided I would take two weeks off of the 21 Day Fix and start back at it again. I intended to try a different Beachbody program during the time between but I let my excuses get in the way. Then my two weeks turned into three weeks because I got really sick in the middle of the second week and I'm just now getting over this crap 2 weeks later :(
I am so fortunate that several other ladies I know including my identical twin decided to join me on this program this time. I am currently on DAY 4 of 21 and I'm starting to feel good about myself again. I'm making healthier choices, I'm following my containers, and I'm getting my 30 minute workout in. Am I perfect - nope but I'm making progress and that is what is important.
If you have been thinking you need a change, the 21 Day Fix is an awesome idea! It's teaching me portion control and how to balance my nutrition. It's got a SUPER EASY to follow plan AND before you start thinking this won't work for you because you are the pickiest eater think again. I seriously am a super picky eater SO I just cook things that I like. Bell peppers and mushrooms count as items that can go in the green container, but guess who's not putting peppers or mushrooms in her green container----THIS GIRL RIGHT HERE! This is NOT a diet it's a LIFESTYLE change :) On top of the awesome color coded containers you also get seven (7) 30 minute workouts that works all the different muscles in your body so you'll do a different workout each day of the week.
This program combined with Shakeology is thebomb.com! SERIOUSLY it is worth a try. It has made such a difference in my life in just 3 short weeks. And the best part about Beachbody is that if you try the program and/or Shakeology and you hate or you don't see any result you can return it in 30 days and get a full bottom of the bag refund! NOW is the perfect time to get started. There is still time to get results before summer is in full swing!!! AND the absolute BEST part is that the 21 Day Fix Challenge Pack is on sale this month!!! That means you can purchase a bag of ShakeO and get the 21 Day Fix program including the workouts and color coded containers for only $10 more. Message me if you are ready to start your journey. I am so excited to help others feel as healthy as I do 😀



Awesome job! I admire your perseverance and look forward to your continued success. If you do it again when I'm back in the states I might join you. I need to do something. Again, great job! You go girl!
ReplyDeleteThanks Liane! I hope you are enjoying your experience. It sounds like a once in a lifetime experience....so cool :) When you are back in the states, let's connect!
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