Struggle is Real!

I struggle every day with these workouts and my nutrition! I am getting better, but it's a struggle to even turn the tv on. Not because I don't want to, but because I'm busy. BUT being busy is not an excuse. Yes, the struggle is real, BUT you can do it. If I can do it, anyone can do it!

My biggest struggle is planning. I am good at planning certain things, but when it comes to meal planning I SUCK! I have gotten better at it over the 3 rounds of 21 Day Fix, however I'm not perfect. I have learned to eat healthier, eat more vegetables, eat more balanced meals. I have learned that if I have one bad meal it's not going to kill me, but the rest of my meals for the day should be healthier and more balanced choices. I have learned to be GENTLE with myself. Changing how you eat, what you eat, and when you eat is a process. I do not expect perfection out of myself because I know that is not REAL LIFE!!!

If I followed the plan 100% would I lose more weight and inches, yes of course. Unfortunately change is hard for me so by adding daily workouts and completely changing how I eat I knew it was not going to happen overnight and THAT IS OK!!!

It doesn't matter if people on my team are having transformation quicker than I am, what matter is that I keep going. DO NOT compare yourself to others. Compare yourself to YOU! I am proud of what I have done in 9 months. It may be slower than I planned, but I'm still working at AND that is the most IMPORTANT!!!

Even if you don't think there are noticeable results, look back at past pictures and I bet you will see a difference! HERE is my transformation!!!

You CAN do this! If you want or need support and motivation on your journey I am here for you!!! Email me, message me, or comment on this post :)