In a Funk!

Do you ever feel like you are in a funk? I hate that feeling because I get discouraged and then don't focus as much on my exercise and my eating. Last week I was in such a funk. I felt like I was coming down with something so I let that be an excuse for missing a couple of workouts and not eating the best I could. I still got my Shakeo in every day, but I wish I had done better. Over the weekend I was able to catch up on some much needed sleep and I felt so much better after that.

I'm back mostly on track this week, but I realize I need to change my routine. Normally I workout in the evening, but there are always other things that come up that push my workout later and later. The boys need food or a bath or a story so if I don't get my workout in right when I get home, my workout sometimes doesn't happen until 10 or 11 which is easy to put off then because I'm tired. I really need to start going to bed early so I can get up early and workout before the boys wake-up. Hopefully a new routine will help me avoid the late night workouts and easy excuses!

On the bright side, I am LOVING PiYo! Seriously, the time flies by. My favorite two workouts are "Sweat" and "Core". Both are more than 30 minutes, but I never feel like I have spent that much time working out. There are still some things I take slower and many things I modify, but even in 3 short weeks I am noticing how much more I can do. If you have to go into child's pose to rest your wrists you can. Chalene Johnson is awesome and such a great motivator. I'm telling you if I can do this workout, anyone can!

           This photo was taken after a "Sweat" day!

If you are at all interested in trying PiYo let me know! PiYo Challenge Packs are on sale this month for a great price and there is also a new PiYo 3 Day Refresh Challenge Pack that is an amazing price. Why not start your routine before the holidays? I'm hoping to have lost 15 pounds by Christmas. Does anyone want to join me on this journey?