I started this journey in October and I haven't been perfect. I've fallen off the wagon more times than I would like to admit but I haven't given up. In less than 2 months I have lost 8 lbs. I had hoped to make more of a dent but I let life and excuses get in the way. 2015 is my new start! It's time to train myself to eat healthier, to be stronger, and to work harder. I'm still loving PiYo and I definitely see changes. I can do more and rest less. Chalene is super motivating! I love how calm she is :) My next program is going to be T25. I tried a hip hop abs workout from Shaun T. and loved him and that workout too! I'm hoping I love Shaun T. in T25. I'll let you know:)
Happy New Year everyone! What are your goals? Let me know if I can help! I'm starting a Challenge Group in January to help others with their goals. It will be a 30 day challenge. You pick the program and flavor of Shakeology. Who wants to join me on this journey? Email me at Cmcelest@gmail.com or send me a message on Facebook for more information.
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